Win a workout with Fannie Redman
Fannie Redman is a professional martial artist and runs a gym in Stockholm where she works as a PT and health coach. As a participant in Pluggpeppen, everyone has the chance with their team to win a free online live training session with training expert.
With both feet firmly on the ground and several MMA victories to her name, Fannie has a penchant for exercise and well-being.
– Movement is an incredibly important part in feeling good, being able to do well at school, being a good friend and getting more energy in your daily life, says Fannie Redman.
Fannie is perhaps best known as a martial artist, but in recent years has attracted attention on various podcasts and on social media for her dedication to training. Fannie trains influencers such as Petra Tungården.
– I was super excited to cheer on MDH's students to do more physical movement during Pluggpeppen. As a reward, the winning programme gets a sweaty workout with me online. The students can follow me at @fannieredman and #pluggpeppen during the period so I can follow everyone, says Fannie Redman.
Now it’s more important than ever to do some exercise. That’s why we’re launching Pluggpeppen! A competition where you and your fellow programme friends challenge other programmes at MDH by working out and scoring points on an app. Running, yoga, swimming, weight training or going out with the dog – whatever you do you’ll help your team to climb up the table. And not least: pep, challenge and push each other to manage just a little bit more!